How To Stay Healthy While travelling
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Get Vaccinated
If you're going to a place where tropical diseases are a risk, make an appointment with a travel medicine specialist prior to your trip to get the necessary vaccines.
Stay Active
We all know that travelling involves not overdoing things and resting as much as possible. However, if you stay physically active on your vacation, you'll most likely feel a lot more energised. So, instead of taking public transportation to a fair walking distance, go for a walk and take in the beautiful surroundings. This will also help you sleep better at night by keeping you cognitively busy.